Bach Flower Therapy


Flower remedies treat emotional states. 

Every flower essence transmits its own energetic quality capable of clearing the negative effects of emotional imbalances from general feelings of malaise to deep-rooted emotional discord. 

This gentle therapy uplifts your emotions and encourages a more positive outlook by creating an immediate shift in your vibrational energy field.

Bach Flower Therapy offers valuable support during times of personal challenge and can help with:

• Lack of motivation, low self-esteem, lack of confidence, discouragement

• Panic, anxiety, specific or irrational fears

• Lack of direction, indecision, mid-life crisis, fear of the future, career and other life changes

• Mental tiredness, emotional overwhelm, fear of failure, spiralling thoughts

• Grief, anger, guilt, sadness, despair, resentments, unforgiveness

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Reiki Energy Healing


Reiki, pronounced ‘ray-key’ meaning universal energy is a gentle and effective system of natural healing that simultaneously works on every level of your being and promotes deep relaxation, mental clarity and emotional relief.

Reiki Energy Healing offers valuable support during times of personal challenge and can help to:

• Increase your energy levels

• Boost your immune system

• Reduce anxiety

• Improve your sleep quality

• Encourage mental clarity

• Lower your blood pressure

• Release emotional trauma

Reiki re-energises your life force so that you are mentally alert, emotionally balanced, physically well and spiritually content.

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Deep Tissue Massage


Beneficial for everyone particularly those with physically or emotionally demanding lifestyles.

Specifically designed to release and relax tight, tired, aching muscles, deep tissue massage can be relaxing or energising depending on the techniques used.

Deep Tissue Massage Therapy offers valuable support for all active lifestyles and can help to:

• Relieve muscular aches and pains

• Ease chronic patterns of tension

• Improve joint mobility and stability

• Increase muscle tone and flexibility

• Improve sports performance

• Aid recovery from exercise or injury

• Improve blood circulation and oxygen supply to the muscles and ligaments

• Reduce inflammation

• Increase energy levels

• Improve general health and wellbeing

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Bach Flower Remedies and Reiki Energy Healing work very well together, often accelerating the healing process. They are complementary vibrational energy medicines and work well with all other forms of treatment.

The skin is the largest organ of the body and is porous which means that Bach Flower Remedies can be added to the massage oil to help soothe any emotional discord that you are experiencing in the moment.

If you wish, a small 10 ml bottle of your indicated remedies can be made up for you to take away at no extra charge. It should last a few weeks and support you through your current life challenge.

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Call/text Dawn on 07720 566 326 or use this contact form

to arrange your appointments which are available on:

THURSDAY 10am - 6pm & FRIDAY 10am - 6pm at: 

OASIS YOGA & HEALTH - 98 High Street, Croydon CR0 1ND

SATURDAY 3pm - 9pm at:

JUST HOLISTIC - 145b Brighton Road, Croydon CR2 6EF

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One to One Private Yoga Lessons with Dawn Smith at

Oasis Yoga & Health 98 High Street, Croydon CR0 1ND

Starting Thursday 5th July 2018


Oasis Yoga & Health 

98 High Street, 

Croydon CR0 1ND


Dawn Smith 07720 566 326 

for all bookings and inquiries


Thursday 10am - 6pm

Friday  10am - 6pm


Terms & Conditions


  • Please be advised that no medical advice will be given with regard to any medical conditions, medications, symptoms or illnesses for which you receive medical care 
  • All lifestyle suggestions are given as a guideline for best results
  • Essential Oils are used in the treatment room, oils burners and diffuser which means that the entire environment may be unsuitable for you if you have any allergy, over-sensitivity or aversion to essential oils


  • You are  advised to consult your medical practitioner should knowledge of any previously undiagnosed condition arise during the course of treatments
  • We have your permission to contact your medical practitioner if medically necessary


  • Please arrive in plenty of time for your appointment
  • Time will not be made up for lateness
  • Please give at least 24 hrs notice when cancelling or rescheduling appointments
  • A cancellation fee of the full treatment cost will be payable for missed or cancelled appointments with less than 24 hrs notice

Dawn Smith

Health, Fitness, Skin Care, Well-Being & Personal Care Products

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Get in touch!

Just Holistic Therapies

145b Brighton Road 

Entrance on Jarvis Road

South Croydon - Surrey CR2 6EF


Dawn Smith 

07720 566 326

Call/Text to Arrange your Appointments


Saturdays 3pm - 9pm


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