About Dawn Smith

Yoga Teacher Trainer      Reiki Master Teacher       Massage Therapist        Bach Flower Consultant

My Path - At the Core of my Being I am a Teacher and a Healer. 

My Purpose - To create space for healing, compassion, freedom, love, growth and joy.

My Passion - Teaching and guiding and holding the space for the awakening of possibility in others.

I am happiest outside surrounded by Nature in all Seasons

I am Blessed into Service

With So Much Love, I look forward to working with you soon  ...dx

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The Science of Being Well

 " ​There is a Cosmic Life Force which permeates, penetrates, and fills the inter-spaces of the Universe, being in and through all things.

This Life is not merely a vibration, or form of energy; it is a Living Substance.

All things are made from it; it is All, and in all.

This Substance thinks, and it assumes the form of that which it thinks about.

The thought of a form, in this substance, creates the form; the thought of a motion institutes the motion.

The visible Universe, with all its forms and motions, exists because it is in the thought of Original Substance"

Wallace D. Wattles

My background, certifications and experience, so far...

Bach Flower Therapy Level 1, 2 & 3 - October - December 2017 - Ainsworths

Holy Fire Reiki Master Teacher - July 2017 - Reiki-Maya

Theta Healing - Basic DNA - June 2017 - Theta Healing Academy

Usui Reiki Master Level 3 - October 2016 - Reiki-Light

Usui Reiki Practitioner Level 2 - October 2014 - Reiki-Light

Usui Reiki Level 1 - May 2014 - Reiki-Light
Sound Healing Gong Practitioner Level 1 & 2 - April 2011 - Gong Healing
Kundalini Yoga Teacher - February 2011 - Kundalini Research Institute

Mahat Yoga Pranayama - July 2007 - Yoga Quests

Foundation in Metaphysical Studies - March 2007-> April 2008

The Metaphysical Society

Karuna Yoga Teacher - 500hrs - 2000 -> 2004 - Ruth White Yoga 

Sports Massage Therapist - December 1999 - Premier Global
Pilates Instructor - 1998 - Pilates Institute 
Chi Ball Instructor - 1998 - Monica Linfords Chi Ball Method
Gym Instructor - 1995 - YMCA
Aerobics Instructor - Exercise to Music - June 1995 - YMCA  

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Upward Facing Dog Pose

Urdhva Mukha Svanasana

Downward Facing Dog Pose

Adho Mukha Svanasana

Two-Legged Inverted Staff Pose

Dwi Pada Viparita Dandasana

Supported Upward Facing Bow Pose

Urdhva Dhanurasana - using a chair,  a block & a belt

Upward Facing Bow Pose

Urdhva Dhanurasana

Supported Revolved Triangle Pose

Parvrtta Trikonasana

Supported Headstand 


Supported Seated Wide-Legged Forward Bend

Upavista Konasana

Plough Pose



"Dawn's teaching style is purposeful. She moves the group along at a comfortable pace, aware at all times of how each individual is coping. 

 She breaks each form down clearly and 

offers viable alternatives for different abilities" 

Connie - Nuffield Health & Fitness, Croydon

What our customers are saying

Three years ago, I was in need of an antidote for stress and a means of improving my physical fitness.  Dawn came highly recommended and 

has never failed to live up to expectations.

Her teaching incorporates an innate sensitivity and awareness of both our spiritual and physical needs, resulting in a complete sense of well-being.

She possesses an insurmountable knowledge of the effects of yoga on the physical body, and her gentle prompts and explanations have enabled me to improve my own yoga practice with more understanding.

I consider myself incredibly fortunate to have Dawn as my yoga teacher.

Karen - Royal Russell School

What our customers are saying

Dawn's teaching is always well prepared and of the highest standard. 

The classes vary from week to week and she tells you the parts of the body that a particular pose will help.

Dawn makes yoga fun and such an enjoyable experience. 

Her knowledge and the care she shows to everyone 

make her a world class teacher.

I do not know what I would do without her as she has helped not only 

my body but my mind as well. 

We are so very lucky to have Dawn as our teacher.

Malcolm - Royal Russell School

What our customers are saying

"Dawn has a friendly, calm, patient and relaxed manner which 

puts everyone at ease. At the end of the session I feel like I've had 

a complete mind, body and soul workout. It's fabulous! 

My flexibility and core strength have improved greatly and 

I always look forward to my next class"

Jo Chugh - Nuffiled Health & Fitness, Croydon

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